Posted on 07 February 2010.
Learn how to do the fish pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:1:50
Posted in Lower Back Pain reliefComments (0)
Posted on 15 January 2010.
Osteopathic self help for chronic and recurring muscle, joint and back pain.
You CAN help yourself IF you know why it hurts and what stretches to do.
Duration : 0:3:27
Posted in Back Pain TreatmentsComments (0)
Posted on 04 January 2010.
Learn how to do the recycling cobbler pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:1
Posted in Lower Back Pain reliefComments (12)
Posted on 25 December 2009.
Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:2
Posted in Lower Back Pain reliefComments (25)
Posted on 06 December 2009.
Learn how to do the half dog and down dog when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:2:35
Posted in Lower Back Pain reliefComments (25)
