Posts Tagged ‘lower’

Can’t seem to find solution to lower back pain.
Diagnoses: (1) mild stenosis, spondyleosis – L4 level, minimal annular bulging – MRI shows mild problem (2) neurologist – not neurlogical (2) back specialist – not significant problem (3) current diagnosis: pelvic misallingment :prescribed excercises, losing weight, stress reduction, wear lift in left shoe as left leg 1/2 inch shorter
Failed remedies: (1) numerous incl. pain-killers (2400 mg ibuprofen/advil, oral steroids, muscle relaxants, viox, prioxicam, (2) conventional physical therapy, including electro-stim, hot and cold packs (3) currently, pelvic misallingment therapy has worsened problem, constant pain regardless of sitting.
Description of pain: originally only when long driving, later sciatica more recently lower back when sitting now sharp in lower back/butt all times.
Q: Suggestions? own experience? Continue leg inserts/current therapy? Acupuncture? Injections? Spinal decompression? Deep tissue massage? Other?

i am 24 and i have been suffering from lower back pain for nearly a year now, im seeing a pain management doctor, but i want to know something that will work that will keep me from popping pain killers all the time.