Tag Archive | "arthritis"

Remedies for the Pain of Arthritis


Arthritis is often referred to as a chronic disease. This means that it can affect the person afflicted with arthritis over a long period of time, perhaps for the rest of a person’s life. It cannot be cured, but it can be treated through a variety of products, both prescription and over-the-counter, as well as natural and medical-related methods. Learning how to manage your pain over the long term is an vital factor in controlling the disease and maintaining a excellent quality of life. This is a brief overview of some of the methods and products that arthritis sufferers can use to alleviate many of the symptoms associated with arthritis, especially joint pain.

Detailed information on joints and joint pain products:

Over-The-Counter Products

Acetaminophen

People afflicted with osteoarthritis often times have very small inflammation. As such, pain relievers such as acetaminophen, the most well know of which is Tylenol, may be effective. Acetaminophen is a pain reliever but does not reduce swelling. Acetaminophen does not cause stomach irritation and is less likely than nonsteroidal anti-inflammatory drugs (NSAIDs), described later, to cause long-term side effects. Research has shown that acetaminophen relieves pain as effectively as NSAIDs for many patients with osteoarthritis. People with liver disease, people who drink alcohol heavily, and those taking blood- thinning medicines or NSAIDs should use acetaminophen with caution.

Ibuprofen

On the other hand, people afflicted with rheumatoid arthritis generally have pain caused by inflammation and often benefit from aspirin or other nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin or Advil). Ibuprofen combines anti-inflammatory with pain relief, but does typically cause some stomach discomfort if not taken with food and have been linked to ulcers with long-term use.

Glucosamine and Chondroitin

Glucosamine and Chondroitin are components of natural joint cartilage. Studies indicate that glucosamine and chondroitin can help alleviate joint pain related to osteoarthritis and improves general joint function including greater joint flexibility. It appears that together they help offset joint space narrowing, the loss of cartilage within the joint, seen with osteoarthritis by stimulating production of new cartilage. Both glucosamine and chondroitin are synthesized by the body and are naturally found in cartilage. Researchers theorize that glucosamine assists in the creation of new cartilage, while chondroitin slows cartilage destruction. Some studies indicate that glucosamine may help as much as nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen, naproxen, and tolmetin in relieving symptoms of osteoarthritis, particularly in the knee, with fewer side effects.

Prescription Products

Prescription Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)

This class of drugs includes aspirin and ibuprofen that are used to reduce pain and inflammation, as noted above, and may be used for both small-term and long-term relief in people with osteoarthritis and, more commonly, rheumatoid arthritis. NSAIDs also include Vioxx (rofecoxib), Celebrex (celecoxib), and Bextra (valdecoxib), all of which are classified as COX-2 inhibitors. COX-2 inhibitors work by blocking an enzyme known to cause an inflammatory response. COX-2 inhibitors had been approved for small-term use in the treatment of pain, and for longer-term use to treat the signs and symptoms of osteoarthritis and rheumatoid arthritis.

Biological Response Modifiers

These drugs include Enbrel and Remicade and are used for the treatment of rheumatoid arthritis through reducing the inflammation in the joints. It is theorized that they block the reaction of a substance called tumor necrosis factor, an immune system protein involved in immune system response.

Disease-Modifying Antirheumatic Drugs (DMARDs)

These drugs include Arava, methotrexate, hydroxychloroquine, penicillamine, and gold injections. Typically, these are drugs used to treat people with rheumatoid arthritis who have not responded to NSAIDs or are no longer taking NSAIDs because of the FDA recall of Vioxx, Celebrex, and Bextra (COX-2 inhibitors). It is theorized that these drugs influence and right abnormalities of the immune system responsible for a disease like rheumatoid arthritis and other rheumatic diseases. Due to the likelihood of adverse side effects, treatment with these medications requires careful monitoring by the physician.

Corticosteroids

Corticosteroids can be taken by mouth or given by injection directly into the affected joint. Prednisone is the corticosteroid most often given by mouth to reduce the inflammation of rheumatoid arthritis. In both rheumatoid arthritis and osteoarthritis, the doctor also may inject a corticosteroid into the affected joint to stop pain. These hormones are very effective in treating arthritis but cause many side effects, including hurt to the cartilage. In fact, frequent injections may cause hurt to the cartilage, and as such, they should only be done once or twice a year.Hyaluronic Acid Products.

These drugs include Hyalgan and Synvisc. It is theorized that these drugs mimic a naturally occurring body substance that lubricates the knee joint and permits flexible joint movement without pain.

Natural Methods

Heat and Cold

Since heat and/or cold is not recommended to alleviate symptoms associated with all types of arthritis, the choice whether to use it or not should be discussed with your doctor or physical therapist. If appropriate for use on your arthritis pain, it must be determined which kind of temperature treatment should be used. Moist heat, such as a warm bath or shower, or dry heat, such as a heating pad, placed on affected joint for about 15 minutes may relieve the pain. An ice pack wrapped in a towel and placed on the sore area for about 15 minutes may help to reduce swelling and stop the pain. If you have poor circulation, do not use cold packs.

Joint Protection

A splint or brace can be used to allow joints to rest and keep them from being used, which can exacerbate the condition and may lead to additional injury. As with many other treatments, your physician or physical therapist can make recommendations and possibly provide you with the brace.

Massage

This method is associated with temporarily relieving one of the major symptoms associated with arthritis, joint pain, rather than treating the underlying cause, loss of cartilage. A massage therapist will lightly stroke and/or knead the painful muscle, which increases blood flow to the stressed area. It is vital to realize that arthritic joints are very sensitive, so the massage therapist must be familiar with the disease and problems associated with the affected joints.

Exercise/Weight Reduction

Stretching exercises, swimming, walking, low-impact aerobic exercise, and range-of-motion exercises may reduce joint pain and stiffness while increasing joint mobility. In addition to alleviating some symptoms, the weight loss associated with an exercise program is beneficial in relieving the stress of extra weight on weight-bearing joints, especially the hips and knees. Studies have shown that overweight women who lost an average of 11 pounds substantially reduced the development of osteoarthritis in their knees. In addition, if osteoarthritis has already affected one knee, weight reduction will reduce the chance of it occurring in the other knee. A physical therapist or gym trainer can help plot an exercise program that will give you the most benefit with the least stress on the arthritis-stressed joints.

Medical-Related Methods

Transcutaneous Electrical Nerve Stimulation (TENS)

Transcutaneous electrical nerve stimulation (TENS) is a small device that is placed over the area afflicted with arthritis and directs mild electric pulses to nerve endings in and around the arthritic joint. TENS seems to work by blocking pain messages to the brain and by modifying the body’s perception of pain. It may relieve some joint pain associated with arthritis but doesn’t seem to offset the inflammation that is associated with arthritis.

Surgery

In advanced cases of patients with arthritis, surgery may be necessary. The surgeon may perform an operation to remove the synovium (synovectomy), realign the joint (osteotomy), or in extreme cases, replace the hurt joint with an artificial one (arthroplasty). Total joint replacement has provided not only dramatic relief from pain but also improvement in motion for many people with arthritis.

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Arthritis Pain and Joint Inflammation


What is Arthritis?

Arthritis literally means “joint inflammation” and can affect joints in any part of the body. A joint is where two or more bones come together such as the knee, shoulder or wrist. Healthy joints are covered with a sponge-like material known as cartilage. The joint itself is enclosed in synovium, a sturdy sheath that produces synovial fluid that assists the cartilage in limiting friction between the bones. A joint that is affected by arthritis will become inflamed which causes symptoms that range from mild pain, swelling, redness, heat, stiffness, and severe joint pain that may make it hard to go.

Arthritis is a general term for a group of more than 100 diseases associated with joint inflammation. The three most common kinds of arthritis include osteoarthritis, rheumatoid arthritis, and gout. Arthritis is one of the most common diseases in the United States and affects at least 80 million Americans, half of whom are age 65 and older. Arthritis is often a chronic disease, meaning it can affect the person afflicted over a long period of time. Arthritis cannot be cured, but the symptoms can be treated through a variety of joint pain products and methods. Types of Arthritis Although there are more than 100 different diseases associated with the term arthritis, the three most common are osteoarthritis, rheumatoid arthritis, and gout.

Osteoarthritis is the most common type of arthritis. It mostly affects the cartilage, the tissue that covers the ends of the bones within a joint to make a cushion between the bones. Over time, or because of disease, the cartilage may start to wear out or decay; in some extreme cases, all the cartilage can be worn out leaving nothing to keep the bones within the joint from rubbing against each other. This friction often leads to pain and swelling, and in some cases disability. Although osteoarthritis can occur in any joint, it most often affects the large weight-bearing joints such as knees, hips, and feet, as well as the hands, low back (spinal facet joints) and neck.

Rheumatoid Arthritis is a chronic inflammatory disease that not only affects joints in any part of the body, but may also attack tissue in the skin, lungs, eyes, and blood vessels. Classified as an autoimmune disease, the immune system of a person with rheumatoid arthritis mistakenly turns against the person’s body and starts attacking the joints, which leads to swelling in the joint lining. In addition to the usual symptoms associated with arthritis such as pain, swelling, stiffness, and loss of function in the joints, a person with rheumatoid arthritis may feel tired and be feverish.

Rheumatoid arthritis generally affects the person in a symmetrical pattern, meaning if the left knee is involved, the right one will be affected too. Gout is one of the most painful rheumatic conditions and often starts with a sudden onset of intense pain, swelling and stiffness in the joints, which may also be warm to the touch and red. Gout is brought on when the body cannot eliminate a naturally occurring substance called uric acid. Before an attack, uric acid in the form of needle-like crystals, build up in the connective tissue in the joint. This deposit leads to inflammation of the joint. Gout is often triggered by stressful events, alcohol or drugs, or the presence of another illness, and frequently affects joints in the lower part of the body including knees, heels, ankles, or toes.

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Top 7 Secrets for Natural Arthritis Treatments


Arthritis and exercise are like the ends of a magnet. When you place them together they turn from each other. Arthritis doesn’t like exercise and if you can find a way to exercise you just might find so comfort in those joints that are causing you so much pain.

Arthritis wants us to feel horrible all day long. As you know, there are times in a day when we feel better. That is the time when you should seriously consider doing some different types of exercise. Rheumatoid arthritis patients can exercise, which means we should never let the excuse of having arthritis stop us.

When you are searching for excellent quality natural arthritis treatments you need to target certain ingredients. As we baby boomers grow older, we have a hard time letting go of our youth. But, we are an educated bunch and we try to stay away from drugs. This article will help you find the best\top ingredients you need to look for in natural arthritis treatments. I firmly believe that you can heal your body from the inside out. Do you?

Natural Arthritis treatments should target the following areas.

*Cartilage

*Pain receptors

*Inflammation

*Pain

*Increase range of motion

*Muscle strength

*Endurance

The arthritis pain products you are looking for will need to address the already mentioned conditions. It will be simple to find natural arthritis treatments at Costco but can you get a wholesome blend of all the joint pain ingredients?

The best natural arthritis treatments will include these ingredients:

*Boswellia

*Bromelain

*Devil’s Claw

*Calcium

*Magnesium

*Boron

*MSM

*Glucosamine

*Chondroitin

*Tumeric

*Vitamin B3

*Vitamin C

Each all natural ingredient will target a certain area of the joint that will help you function like a normal adult. First and foremost we all want the pain to stop. We can get the discomfort to stop in various ways like aspirin, ibuphrofen and such but that only masks the problem. Natural arthritis treatments need to target the cause of the pain and replenish the stock. By feeding your body the all natural ingredients from above you will start the healing process the way nature intended it to be.

Some of the all natural arthritis treatments target inflammation, others help the pain go away. Glucosamine and Chondroitin target the cartilage in your joints and start or aid in the healing process of cartilage. Cartilage will deteriorate over time and if we don’t do anything to replace that deterioration process pain and inflammation will flair up.

As we grow older, our muscles tighten up, we are not as flexible because we don’t work on it and our overall strength decreases. A fantastic deal has been written about getting in shape and it’s very vital as we age. Atrophy happens when we stop using our muscles and the ones that are hurt the most are the muscles that support our joints. That is another cause for the increase of arthritis.

It would be hard to clarify each ingredient in this small space, but suffice it to say you can learn a lot more about each ingredient by looking at our free offer. Any excellent all natural arthritis treatment products will contain certain amounts of those ingredients.

Do yourself a favor the next time you are looking for natural arthritis treatments, compare ingredients from different bottles or liquids and make sure they contain these ingredients:

*Boroon

*MSM

*Glucosamine

*Chondroitin

*Tumeric

*Boswellia

*Bromelain

*Devil’s Claw

*Calcium

*Magnesium

*Vitamin B3

*Vitamin C

There are joint pain products on the market that contain everything we have discussed above, but if you need to mix and match various arthritis products to get the results you are looking for, then by all means It’s that vital.

Make it a pain free day.

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I Had Back Pain I Consulted A Doctor And Has Diognised As Early Spondylo Arthritis.?


Can you tell me what it is and how to avoid it any change in way of living or doing some exersises etc. .
I check my total cholestrol it is 245 is this any problem. .

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Arthritis Pain Relief – Learn to Cure Arthritis Pain Naturally


Finding natural arthritis pain relief can be very vital if you are the one suffering from arthritis pain.   If you don’t then you can’t know and know just how painful and annoying it can be.   Arthritis can keep many people from doing the things that they have loved for many years, making their life less enjoyable.
There are millions of people on this earth that suffer from arthritis.   The main symptoms that are complained about are stiffness, swelling, redness, severe pain and inflammation, none of which are simple to live with.   Fortunately there are many alternative means of arthritis pain relief that you can do that will help you to relieve some of your pain.   Not only will they allow you to help your body heal itself but it will also help you to avoid those pricey prescription medications that can drain your purse quicker than any gas fill-up can.  Something that you can do that will help you find arthritis pain relief is to eat foods that reduce pain.   You might not have realized that some of the foods you are eating can really worsen the problem.   Also there are foods that can help you such as fish and shellfish as they contain natural ingredients to help your aching joints.  
It is best for your body to be kept active as it gets older, not just let it sit on a couch somewhere.   Have you ever noticed that some of those people who are older and never complain of arthritis or other ailments are those who have kept active?  I’m not saying that you need to run a marathon a weekend, just keep your body and mind active.   You can do that by joining a gym to workout with others, walking a small more each day than you walked the day before and simply stretching your joints.   Not only is regular exercise excellent for your overall health and wellness but it can also help to reduce joint pain, stiffness and also increase muscle strength and flexibility. Keeping a excellent balance between work and rest is the best thought.   Don’t be worried or to proud to sit and rest if you feel the need, and at times you might just need to cool down and stop all physical activity if your body is telling you that is what it needs.   
A massage is another brilliant way to get arthritis pain relief.   There are many people who claim to be a masseuse but to find a massage therapist is the way to go.   These people are trained to help your body, not just make you feel excellent while you’re there.   A massage therapist will also bring in the use of certain creams and oils that will make you feel better.
These are just a few ways to help you find arthritis pain relief, all of which are excellent for you in more ways that for your arthritis.   It is not hard to take care of your body in a way that it will help it to start healing itself.

Thelma Betton suffered from arthritis for 14 years before learning a natural hollistic method that has kept her free from arthritis pain for the last 6 years. Learn how to cure arthritis pain without prescription medication by visiting her personal website here: www. curemyarthritispain. com

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