Or if you have any home rememdies I want to know those as well.

Magnetic therapy gets a lot of scrutiny and the reasons for this are pretty simple. For one thing, you will never find a doctor who will openly tell you to try magnetic therapy to relieve your pain. This is because although magnetic therapy has been around for over 4,000 years, the data on why magnetic therapy may help chronic pain has never been completely understood.
Does Magnetic Therapy Work?
Some of the prevailing theories on why magnetic therapy may work to help chronic pain have to do with the magnetic fields ability to relax capillary walls in the body, causing an increase in blood flow throughout your system. This is equivalent to having a massage therapist working on your muscles to increase blood flow and stimulate the areas around the muscles to speed up healing.
Other studies have suggested that magnetic therapy may help prevent muscle spasms that could be the root to many forms of pain. Some of these forms of pain are relieved because the magnets may really lesson muscle contractions. This is equivalent to a sort of loosening of the muscles for quicker healing and relaxation.
Other thoughts as to why magnetic therapy may work include the magnetic fields ability to interfere with electrochemical reactions which take place within nerve cells. This can really limit the cells ability to send pain messages to the brain, thus helping to alleviate chronic pain. Whatever the case, magnetic therapy is certainly full of theories, all of which still remain to be really proven with scientific study.
– Magnetic Therapy Side Effects?
But on a very positive side concerning magnetic therapy, all the studies have clearly shown there has never been any adverse side effects from the use of magnets to help with chronic pain. For instance, the risk of using a magnet is much less then taking over the counter aspirin or ibuprofen. So anyone using magnetic therapy for pain relief can be rest assured they are not damaging their body.
– Magnetic Therapy Testimonials and the “Cure”
There is in fact a somewhat significant body of evidence that supports magnetic pain treatment and furthermore, testimonials which are constantly showing up around the world proving that at least in individual cases, magnetic therapy can work much more effectively then other treatments for certain individuals. This is not to say that magnetic therapy is a proven “cure” for all pain, on the contrary, anyone marketing magnet therapy products must not say that magnets can “cure” or “heal. ” This is because the evidence to back up these claims simply does not exist.
For instance, some studies have shown that 80% of chronic pain sufferers might benefit from magnetic therapy, while other studies have shown magnetic therapy to do small more than provide a placebo affect.
But, if some of these studies continue to show the therapeutic benefits of magnetic therapy, there is no telling how many people might end their chronic pain suffering by using magnets, especially if they know how to properly use magnetic therapy for optimal benefits.
– How To Apply A Magnet For Therapeutic Use?
Magnets should be applied against the skin and directly over the area that is causing the pain. If the magnet does not relieve the pain in a few days, it may be a excellent thought to reposition the magnet until the desired pain relief is achieved.
– Which Magnetic Therapy Products Are Best?
There are many different magnetic therapy products on the market, but to get the most benefit, you should look for products that you use every day. For instance, magnetic therapy chairs, magnetic therapy mattresses and magnetic therapy car seats are all excellent choices because you spend most of your time sitting at your desk, sleeping in your bed, or driving in your car. Magnetic therapy proponents reckon the more time you spend near a magnet, the better.
– Are All Magnets Made Equal?
The simple answer is no, not every magnet is made equal. For instance there are differences in magnet strength as well as the positioning of the magnets in order to achieve optimal therapeutic benefits. Keep in mind that the difference between buying a quality magnet pain therapy product or wasting you hard earned money may depend on which magnetic therapy vendor you choose to buy from.

Pain is a massive problem in our society, in fact it is estimated that at any given time, around one third of the population are in pain. Pain of any type is the most frequent reason for physician consultation. It is a major symptom in many medical conditions, significantly interfering with quality of life and general functioning. Pain management is therefore an extremely vital part of health care because people forced to continue living with extreme pain often become depressed and have poor treatment outcomes. Some types of pain are still not really understood with as many as a third of cases having unknown origins. Here are some of the things we do know:* Pain is constant for about 20% of people. * Back pain is the most common pain. * Most chronic pain sufferers have had pain for at least 3 years. * As can be expected, the incidence of pain increases with advancing age. * Women report pain more often than men. * Only 70% of sufferers look for professional help. Pain ManagementModern pain management programs should be multidisciplinary combining the input of Medical practitioners, Acupuncturists, Physiotherapists, Chiropractors, Clinical psychologists and Occupational therapists, amongst others. 1. Narcotics are often prescribed for severe pain, but narcotics carry with them a potential for side effects and addiction, so patients and caregivers must weigh the level of pain against these dangers in the pain management process. 2. Numerous studies have found that certain complementary therapies are effective in pain management. 3. Massage therapy can hasten pain relief, soothe stiff sore muscles, and reduce inflammation and swelling. 4. Psychological pain management teaches people skills to cope with pain. Research has shown that having realistic, helpful thoughts is an vital part of pain management. 5. Natural pain relief is a sought after alternative to medication and drugs based on chemicals and other synthetic medication. Herbs have been used for centuries for pain relief, but many have not undergone extensive study. Some allergic reactions might occur with some patients using natural pain relief, but these can be easily controlled or prevented by doing a skin test before using the natural pain relief. 6. One of the pain management modalities are trigger point injections and nerve blocks utilizing long acting anesthetics and small doses of steroids. 7. NSAID pain relief medication will not only relieve pain, but also reduce fever and inflammation. But there are real disadvantages associated with the long term use of these drugs. 8. Aspirins, Paracetamol, Ibuprofen are other common remedies used for the relief of acute pain. 9. Morphine is the major active substance in opium and a very potent pain relief medication. Morphine will act directly on the central nervous system and is commonly used as a pain relief medication for acute and severe pain caused by surgery or major trauma. Morphine is also used as a pain relief medication for moderate and severe chronic pain, such as pain caused by cancer. 10. TENS machines give small term pain relief to many people. These machines are honestly cumbersome but at least they do not have side effects. 11. Finally there is a new modality which has just been released on to the market and that is the rather unique pain patch which combines nano technology with crystals activated by body heat to produce an energy wave. The waves are transmitted to the origin of the pain where they produce an acupuncture effect which relieves pain. There are reports of pain of 40 year duration being relieved instantly.

Work that pain out of your back! Learn how to do the cobra exercise to ease lower back pain in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of Thought Health and Fitness ociation.
Filmmaker: Nili Nathan

Duration : 0:1:52

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Huge amounts of people have low back pain. Many choose drugs or surgery but they don’t realize the damaging effects of these choices, especially when manual physical therapy offers low risk alternatives. Shouldn’t those with specified training in musculoskeletal conditions be the first line of defense in treating the conditions? Spinal manipulation plus exercise is the most effective treatment out their for the treatment of low back pain. See a manual physical therapist today and get relief!

Duration : 0:3:25

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