Archive | July, 2009

Joint Pain and Back Pain: Symptoms, Herbal Remedies Discussed

Joint pain is a common symptom with many possible causes.

There are many possible causes of joint pain. The causes can be divided into categories:

wear-and-tear, such as from overuse, injury, or osteoarthritis. Osteoarthritis is the most common form of arthritis, or joint inflammation, conditions that affect metabolism, such as gout and pseudo gout.

These conditions result from materials being deposited into the joints, infections of the joint, sometimes called septic arthritis. autoimmune disorders, in which a person’s body produces antibodies against its own tissues. These disorders include rheumatoid arthritis and systemic lupus erythematosus.

Other causes are also possible. In some cases, no cause can be found.

Symptoms:

- Involuntary weight loss of 10 pounds or more, – The joint pain persists beyond 3 days, – Severe, unexplained joint pain especially if accompanied by other unexplained symptoms,

Eighty percent of all US population suffer from back pain at some point in their lives. In spite of this common occurrence, most people are completely unaware of the things they do that contribute to this problem.

Low Back problems affect the spine’s flexibility, stability, and strength, which can cause pain, discomfort, and stiffness. Low back pain is often triggered by some combination of overuse, muscle strain, or injury to the muscles and ligaments that support the spine. Less commonly, low back pain is caused by illness or spinal deformity.

Back pain can be: Acute, lasting less than 3 months. Most people gain relief after 4 to 6 weeks of home treatment. Recurrent, a repeat episode of acute symptoms. Most people have at least one episode of recurrent low back pain. Chronic, lasting longer than 3 months.

Causes:

Low back pain is usually caused by strain from lifting, twisting, or bending. But, some low back pain can be a symptom of a more serious condition, such as an infection, a rheumatic or arthritic condition, or ovarian cysts. Today, a high proportion of people spend the better part of their working day sitting at desks, at work stations, or in cars and trucks. These changes in human behavior have had a profound-and largely negative- impact on human physiology.

It is now believed that the leading cause of back pain is simple muscle strain. Symptoms may come on suddenly and can be acutely painful; but back pain, in actuality, develops over a long period of time. When muscles contract, lactic acid and pyruvic acid are produced as byproducts of muscular activity. It is the lactic acid in the muscles that produces the sensation of muscle fatigue following strenuous activity. If high levels of these acidic byproducts accumulate in the muscles, they cause irritation that can eventually turn into pain and interfere with the normal conduction of electrical impulses in the muscle tissue. This results in a phenomenon called delayed-onset muscle soreness (DOMS). Problems with acidic buildup are often made worse by dehydration.

Effective and Proven Natural Remedies:

Rub the painful area of the joints with Arthcare oil. This is very effective for relieving the pain. Vata and pitta types should just rub the oil on the surface, while kapha types should give a deeper massage to the area for some time.

Arthcare Oil and Arthcare Capsules: Arthcare is a Muscle relaxant , Anti-inflammatory Herbal Massage Oil – the best natural solution for Joint Pains and Back Problems, manufactured under the guidance of renowned MD Ayurveda Specialist doctors.

Dr John Anne
http://www.articlesbase.com/alternative-medicine-articles/joint-pain-and-back-pain-symptoms-herbal-remedies-discussed-75020.html

Posted in Low Back Pain Treatment0 Comments

Joint Pain and Back Pain: Symptoms, Herbal Remedies Discussed

Joint pain is a common symptom with many possible causes.

There are many possible causes of joint pain. The causes can be divided into categories:

wear-and-tear, such as from overuse, injury, or osteoarthritis. Osteoarthritis is the most common form of arthritis, or joint inflammation, conditions that affect metabolism, such as gout and pseudo gout.

These conditions result from materials being deposited into the joints, infections of the joint, sometimes called septic arthritis. autoimmune disorders, in which a person’s body produces antibodies against its own tissues. These disorders include rheumatoid arthritis and systemic lupus erythematosus.

Other causes are also possible. In some cases, no cause can be found.

Symptoms:

- Involuntary weight loss of 10 pounds or more, – The joint pain persists beyond 3 days, – Severe, unexplained joint pain especially if accompanied by other unexplained symptoms,

Eighty percent of all US population suffer from back pain at some point in their lives. In spite of this common occurrence, most people are completely unaware of the things they do that contribute to this problem.

Low Back problems affect the spine’s flexibility, stability, and strength, which can cause pain, discomfort, and stiffness. Low back pain is often triggered by some combination of overuse, muscle strain, or injury to the muscles and ligaments that support the spine. Less commonly, low back pain is caused by illness or spinal deformity.

Back pain can be: Acute, lasting less than 3 months. Most people gain relief after 4 to 6 weeks of home treatment. Recurrent, a repeat episode of acute symptoms. Most people have at least one episode of recurrent low back pain. Chronic, lasting longer than 3 months.

Causes:

Low back pain is usually caused by strain from lifting, twisting, or bending. But, some low back pain can be a symptom of a more serious condition, such as an infection, a rheumatic or arthritic condition, or ovarian cysts. Today, a high proportion of people spend the better part of their working day sitting at desks, at work stations, or in cars and trucks. These changes in human behavior have had a profound-and largely negative- impact on human physiology.

It is now believed that the leading cause of back pain is simple muscle strain. Symptoms may come on suddenly and can be acutely painful; but back pain, in actuality, develops over a long period of time. When muscles contract, lactic acid and pyruvic acid are produced as byproducts of muscular activity. It is the lactic acid in the muscles that produces the sensation of muscle fatigue following strenuous activity. If high levels of these acidic byproducts accumulate in the muscles, they cause irritation that can eventually turn into pain and interfere with the normal conduction of electrical impulses in the muscle tissue. This results in a phenomenon called delayed-onset muscle soreness (DOMS). Problems with acidic buildup are often made worse by dehydration.

Effective and Proven Natural Remedies:

Rub the painful area of the joints with Arthcare oil. This is very effective for relieving the pain. Vata and pitta types should just rub the oil on the surface, while kapha types should give a deeper massage to the area for some time.

Arthcare Oil and Arthcare Capsules: Arthcare is a Muscle relaxant , Anti-inflammatory Herbal Massage Oil – the best natural solution for Joint Pains and Back Problems, manufactured under the guidance of renowned MD Ayurveda Specialist doctors.

Dr John Anne
http://www.articlesbase.com/alternative-medicine-articles/joint-pain-and-back-pain-symptoms-herbal-remedies-discussed-75020.html

Posted in Low Back Pain relief0 Comments

Treating Back Pain Effectively

Back pain is very common and affects 4 in every 5 people. Most of us will experience some type of back pain in our lifetime and as you may know it’s not a pleasant feeling. It’s one of the most common problems why people seek medical care and it costs the US alone, billions of dollars.

Fortunately most cases of back pain can be treated but before that can happen, you need to find out the type of back pain you have and what’s causing it. You should visit your doctor and then a chiropractor and you will find out more about your back condition.

So what are the causes of back pain? Back Pain can result in many ways. The following are some of the reasons why back pain occurs:

Muscle trauma
Injury
Issues with nerves or nervous system
Infections
Circulatory discords
Ageing of the back
Spinal disk issues
Stress
Sleeping positions

You’ll be pleased to know that most cases of back pain will disappear after a few weeks. But if you’re experiencing a more severe type of back pain, than it’s very vital to know the treatment options that are available to you.

Now you may find that your back condition only requires a few exercises to relieve the pain, unfortunately that won’t help every person so that’s where chiropractors and surgery come in to play. The chances that you will require back surgery are slim so try not to let that bother you.

Chiropractors

Chiropractic treatment is a method which many back pain sufferers find eases their pain. Chiropractors will not only crack joints but also massage and stimulate required muscles. The main goal of a chiropractor is to stimulate movement in the spine and therefore increase functionality while decreasing back pain.

If you’re considering chiropractic treatment, please consult with your doctor beforehand, as it’s not safe for everyone.

Surgery

As mentioned previously, back surgery is quite uncommon and only used in severe cases of back pain. Most back pain sufferers will find comfort in using the natural methods like exercising and massaging. Back pain will usually disappear after a few weeks even if you choose to let your back heal its self. A small percentage of people but will experience pain which will either not disappear using other methods, or simply just won’t go away – this is when back surgery may be used.

Surgery is quite a complex issue but generally with back surgery either of the following procedures is undertaken:

Disk removal
Artificial disk replacement
Vertebrae fusing

Before agreeing to surgery, get a 2nd opinion from a qualified person, but with all this said, it’s a long process towards back surgery so make sure you have exhausted all other options first.

Exercises and Stretches

Back exercises and stretching are preferred over most other treatments and can be very effective in strengthening your back muscles and decreasing back pain.

You should certainly look into back exercises and stretches and see how you go with them. They are simple to do and won’t take up too much of your time, and best of all, it should certainly help your back pain.

Before beginning, please consult with a qualified physician, as you don’t want to harm your back more.

Fortunately for most people healing back pain wont be a problem so but it’s certainly not something to ignore and should be dealt with as soon as possible.

Darrell Knox
http://www.articlesbase.com/non-fiction-articles/treating-back-pain-effectively-50838.html

Posted in Back Pain Treatments2 Comments

How To Acquire Complete Back Pain Cure?

The worst part of the back pain is that it stabs you from the back. You can’t see the area of the back pain. Some areas, you can’t even touch. Touching the pain area does not get you the cure, but you do get some psychological relief!

With the strained backside, virtually you are unable to do simple activities, like reading a book or newspaper. You just moan, unable to bear the pain. Some one has to help you to apply therapeutic oil or balm in the affected area.

Back pain is one of the frequent complaints relating to the Computer Age. Those who sit and work in a particular posture, with no or a small physical activity often complain of back pain. That is for the simple reason that you demand too much from a particular part of the body, leaving other parts high and dry. As per the statistics, over 65 million people suffer from back pain in the USA alone.

Though there are many over the counter medications for the back pain in general, you can’t say that it is your medicine as well. The cause and specific conditions relating to the back pain vary from individual to individual. On the basis of your specific complaints and indications, the health care professional will advise you about the line of treatment.

Different types of medicines have different types of approach to tackle the back pain. The medicines which contain natural ingredients do it this way. They help to free the spots of inflammation by removing the toxins and impurities from near the spine, shoulders and neck.

When this is done, blood flow to that area is increased, which rushes the process of healing. The anti-inflammatory agents help to reduce soreness, discomfort and burning pain in the affected areas. Natural ingredients promise long term soothing relief.

Non-Steroidal Anti-Inflammatory Drugs like aspirin and ibuprofen work in a different way. They help to reduce the inflammation and pain significantly, even when you suffer from acute pain. But the common side effect of this type of medication is that they cause gastrointestinal upset.

The third category of medicines to treat back pain consists of those drugs that act as analgesic, and they are meant for acute pain. But the side effects are quite harmful like liver and kidney hurt. Therefore, analyze and reckon properly, whether these are medications or poison!

Medical practitioners, sometimes, prescribe opioids for back pain patients, and they must be having reasons for taking such drastic steps. These medicines can be habit forming.

Well, Massage therapy and Acupuncture are one of the most successfully tried and accepted treatment for back pain. These along the medicines can do wonders for you.

Finally, any back pain treatment needs to be in accordance of the nature and cause of your back pain.

Ashish Jain
http://www.articlesbase.com/advice-articles/how-to-buy-complete-back-pain-cure-64238.html

Posted in Back Pain Therapy0 Comments

Living your Life in Spite of Pain

What we perceive as “pain” is an interaction between several chemicals in the brain and spinal cord. These chemicals are called neurotransmitters. These neurotransmitters conduct nerve impulses from one nerve cell to another, and on to the brain. They do this by stimulating receptors found on the surface of nerve and brain cells, which function somewhat like gates, opening and closing to allow messages to pass from one nerve cell to the next. Many pain-relieving drugs work by acting on these receptors.

Pain can be roughly divided in to two types: Acute pain, and chronic pain. Pain is described as acute when it basically doesn’t last very long – it is usually caused by an injury, illness, or surgery, and subsides as your body heals.

Chronic pain is usually said to persist for at least 6 months after your body has healed from the illness or injury that first caused the pain in question. There are forms of chronic pain that defy diagnosis. This usually adds to the emotional lows, rage, and self esteem problems that can already arise from experiencing the chronic pain in the first place. Many patients who experience chronic pain can also find that it interferes with the day to day activities of their lives.

Up to one-third of the entire population of the United States is affected by acute or chronic pain during the course of a year. (1)

Given the passage of a significant amount of time, all of these problems, compounded with anxiety, can lead to poor response to treatment, and set up a vicious cycle of unending discomfort.

You can, but, take steps to reclaim your life, and break the hold that pain can have over you!

Find, and Bond With Your Doctor

If you, like many other people, have had care from many different physicians, you may want to pick one, and stick with them. In addition to your family physician, you may want to consider also seeing a specialist, if you know what is causing your symptoms. If you don’t, you may want to consider a pain management specialist. Bear in mind that you will still need to have a primary care physician to coordinate care and manage your general health. This is especially vital in avoiding harmful drug interactions or conflicts in therapy.

When you’re choosing a doctor, you’ll want to make sure that, besides being someone that you feel you can trust, they are also knowledgeable about chronic pain issues. Beyond that, they should encourage and allow you to question questions, and even to disagree with them. You should have a positive, proactive outlook on the road ahead, and your doctor should also share that.

Tell Your Doctor Everything

Your doctor can only help you if you give him or her as much information about your pain as possible. You should clarify to your doctor the nature of your pain, where it is, how terrible it is, and how often it occurs. If there are triggers that cause your pain, clarify them also. Also, tell your doctor if anything makes the pain better. Don’t forget to reckon about other, external factors that may not be readily apparent. Changes in your day-to-day schedule or even activities within the course of your day may be affecting you without your knowledge.
Your doctor will want to also go over other health problems with you. Besides directly affecting your pain, they may also affect his or her choice of treatment for you.
All of this will also help in what is traditionally the first step in treating chronic pain: assessing the cause.
Treatment
Your doctor may prescribe various combinations of different therapies and medications to treat your pain. Generally, treatment can take the form of physical, behavioral, or occupational therapy, combined with various pain relievers, antidepressants, or anti-inflammatories.
Physical therapy can include walking, biking, etc, according to your situation, while behavioral therapy can teach you other pain control methods, such as meditation. Occupational therapy involves teaching you to more safely and efficiently accomplish everyday tasks, to minimize the risk of injury.
A small about drugs:
There are many pain-relieving drugs being used today. Opioid drugs block pain by locking onto opioid receptors in the brain. Other drugs control pain outside the brain, such as non-steroidal anti-inflammatory drugs (NSAIDs). These drugs, including aspirin, ibuprofen, and naproxen, inhibit hormones called prostaglandins, which stimulate nerves at the site of injury and cause inflammation and fever. Newer NSAIDs, including Celebrex (celecoxib) and Vioxx (rofecoxib) for rheumatoid arthritis, primarily block an enzyme called cyclooxygenase-2. Known as COX-2 inhibitors, these drugs may be less likely to cause the stomach problems associated with older NSAIDs, but their long-term effects are still being evaluated Up to one-third of the entire population of the United States is affected by acute or chronic pain during the course of a year.(2)

Lifestyle Changes

Lifestyle changes can be invaluable in the treatment of chronic pain. If you smoke, or drink alcohol honestly frequently, you may want to modify your behavior. Quit smoking and drinking, or at the very least, cut back drastically.
A healthy diet will help not only directly, but indirectly, by reducing the strain on your cardiovascular system, and reducing stress.
Using recreational drugs can also impact your health in a myriad of ways that you could not possibly foresee.
Again, communication with your doctor is paramount. You and your primary care physician can map out all the things that you can do to try to reduce pain, and, if they work, you can modify your treatment accordingly. The key is to identify goals and obstacles to reducing pain, and tackling those goals and obstacles one at a time; then you can go on to the next challenge. Don’t set unrealistic goals, because this will only lead to failure and frustration.
It is most vital for you to take a long, hard look at your life, and how your pain has affected the way you live it. Then, take the necessary steps to “take your life back’ – to change your behavior to reflect that you will no longer allow yourself to be controlled by pain.

References

1. NIDA Research Monograph, No. 36 (1986)
2. FDA Consumer Magazine, March/April 2004. Pub No. FDA 04-1336C

Pharmboy
http://www.articlesbase.com/health-articles/living-your-life-in-spite-of-pain-56616.html

Posted in Back Pain Management8 Comments

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