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	<title>Comments on: What Is A Good Way To Ger Rid Of Chronic Lower Back Pain?</title>
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	<link>http://www.backpaintreatmentsblog.com/976/what-is-a-good-way-to-ger-rid-of-chronic-lower-back-pain/</link>
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		<title>By: Lee</title>
		<link>http://www.backpaintreatmentsblog.com/976/what-is-a-good-way-to-ger-rid-of-chronic-lower-back-pain/comment-page-1/#comment-2761</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Mon, 08 Feb 2010 04:55:16 +0000</pubDate>
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		<description>Have you had a thorough evaluation by your family Chiropractor?
Best wishes and good luck.</description>
		<content:encoded><![CDATA[<p>&#72;&#97;&#118;&#101; &#121;&#111;&#117; &#104;&#97;&#100; a thorough evaluation &#98;&#121; &#121;&#111;&#117;&#114; family Chiropractor?<br />
Best wishes &#97;&#110;&#100; &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; luck.</p>
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		<title>By: cowboydo</title>
		<link>http://www.backpaintreatmentsblog.com/976/what-is-a-good-way-to-ger-rid-of-chronic-lower-back-pain/comment-page-1/#comment-2760</link>
		<dc:creator>cowboydo</dc:creator>
		<pubDate>Mon, 08 Feb 2010 04:07:25 +0000</pubDate>
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		<description>Ask you pain doctor about epidural pain injections. Worked for me.</description>
		<content:encoded><![CDATA[<p>&#81;&#117;&#101;&#115;&#116;&#105;&#111;&#110; &#121;&#111;&#117; pain doctor &#97;&#98;&#111;&#117;&#116; epidural pain injections. Worked &#102;&#111;&#114; &#109;&#101;.</p>
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		<title>By: Amy</title>
		<link>http://www.backpaintreatmentsblog.com/976/what-is-a-good-way-to-ger-rid-of-chronic-lower-back-pain/comment-page-1/#comment-2759</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 03:37:30 +0000</pubDate>
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		<description>You don&#039;t &quot;get rid&quot; of lower back pain, you control it. Going to a pain clinic, like I do, they evaluate your pain and the drugs your on, to see what you can tolerate and what will help to the minimum.
       First I got epidural shots that didn&#039;t work, the damage was to great. Then it was a combination of drugs until they found one I could tolerate. 
        You shouldn&#039;t have to &quot;pop pain killers&quot; only take a necessary amount of drugs to control the pain. 
         By the way, I&#039;ve been on them for 14 years now with severe damage to my lower spine. I take oxycontin in a very mild form but, it works, so, if it works do it.
         There are also various other means like a  pain pump, stimulator but, you have to be evaluated to see what works for you.</description>
		<content:encoded><![CDATA[<p>&#89;&#111;&#117; don&#8217;t &#8220;&#103;&#101;&#116; rid&#8221; &#111;&#102; lower back pain, &#121;&#111;&#117; control &#105;&#116;. Going &#116;&#111; a pain clinic, &#108;&#105;&#107;&#101; I &#100;&#111;, &#116;&#104;&#101;&#121; evaluate &#121;&#111;&#117;&#114; pain &#97;&#110;&#100; &#116;&#104;&#101; drugs &#121;&#111;&#117;&#114; &#111;&#110;, &#116;&#111; see &#119;&#104;&#97;&#116; &#121;&#111;&#117; &#99;&#97;&#110; tolerate &#97;&#110;&#100; &#119;&#104;&#97;&#116; &#119;&#105;&#108;&#108; &#104;&#101;&#108;&#112; &#116;&#111; &#116;&#104;&#101; minimum.<br />
       First I &#103;&#111;&#116; epidural shots &#116;&#104;&#97;&#116; didn&#8217;t work, &#116;&#104;&#101; &#104;&#117;&#114;&#116; &#119;&#97;&#115; &#116;&#111; &#102;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99;. &#84;&#104;&#101;&#110; &#105;&#116; &#119;&#97;&#115; a combination &#111;&#102; drugs until &#116;&#104;&#101;&#121; found one I &#99;&#111;&#117;&#108;&#100; tolerate.<br />
        &#89;&#111;&#117; shouldn&#8217;t &#104;&#97;&#118;&#101; &#116;&#111; &#8220;pop pain killers&#8221; &#111;&#110;&#108;&#121; take a &#110;&#101;&#99;&#101;&#115;&#115;&#97;&#114;&#121;&#32;amount &#111;&#102; drugs &#116;&#111; control &#116;&#104;&#101; pain.<br />
         &#66;&#121; &#116;&#104;&#101; way, I&#8217;ve &#98;&#101;&#101;&#110; &#111;&#110; &#116;&#104;&#101;&#109; &#102;&#111;&#114; 14 years now &#119;&#105;&#116;&#104; severe &#104;&#117;&#114;&#116; &#116;&#111; &#109;&#121; lower spine. I take oxycontin &#105;&#110; a very mild form &#98;&#117;&#116;, &#105;&#116; works, &#115;&#111;, &#105;&#102; &#105;&#116; works &#100;&#111; &#105;&#116;.<br />
         &#84;&#104;&#101;&#114;&#101; &#97;&#114;&#101; &#97;&#108;&#115;&#111; various &#111;&#116;&#104;&#101;&#114; means &#108;&#105;&#107;&#101; a  pain pump, stimulator &#98;&#117;&#116;, &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#116;&#111; &#98;&#101; evaluated &#116;&#111; see &#119;&#104;&#97;&#116; works &#102;&#111;&#114; &#121;&#111;&#117;.</p>
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		<title>By: Ashley</title>
		<link>http://www.backpaintreatmentsblog.com/976/what-is-a-good-way-to-ger-rid-of-chronic-lower-back-pain/comment-page-1/#comment-2758</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 08 Feb 2010 03:12:50 +0000</pubDate>
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		<description>Brilliant, brilliant strategy. In pursuing alternate/additional ways to deal with this, you are potentially saving yourself from months or years of agony. KUUUDOS to you. Smart, smart girl. 
I would recommend seeing either a physical therapist or a DO, which are doctors that have training specifically focused on manual manipulation. Most likely, the very best thing you can do is strengthen different muscles to relive pressure/tension on the areas that are causing you pain. GOOD LUCK, I really hope you figure this out!</description>
		<content:encoded><![CDATA[<p>Brilliant, brilliant strategy. &#73;&#110; pursuing alternate/additional ways &#116;&#111; deal &#119;&#105;&#116;&#104; &#116;&#104;&#105;&#115;, &#121;&#111;&#117; &#97;&#114;&#101; potentially saving yourself &#102;&#114;&#111;&#109; months &#111;&#114; years &#111;&#102; agony. KUUUDOS &#116;&#111; &#121;&#111;&#117;. Smart, smart girl.<br />
I &#119;&#111;&#117;&#108;&#100; recommend seeing &#101;&#105;&#116;&#104;&#101;&#114; a physical therapist &#111;&#114; a &#68;&#79;, &#119;&#104;&#105;&#99;&#104; &#97;&#114;&#101; doctors &#116;&#104;&#97;&#116; &#104;&#97;&#118;&#101; training specifically focused &#111;&#110; manual manipulation. &#77;&#111;&#115;&#116; &#108;&#105;&#107;&#101;&#108;&#121;, &#116;&#104;&#101; very best thing &#121;&#111;&#117; &#99;&#97;&#110; &#100;&#111; &#105;&#115; strengthen different muscles &#116;&#111; relive pressure/tension &#111;&#110; &#116;&#104;&#101; areas &#116;&#104;&#97;&#116; &#97;&#114;&#101; causing &#121;&#111;&#117; pain. &#69;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; LUCK, I really hope &#121;&#111;&#117; figure &#116;&#104;&#105;&#115; out!</p>
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