Acute Back Pain Treatment Abroad Overview Handle acute back pain with care and it won’t keep you down for long. Nearly everyone experiences acute back pain at some point in their life. A trip to the doctor is often an unfortunate result of a spirited soccer match or ambitious afternoon of garage cleaning! Most sudden attacks of acute back pain are the result of overstretched muscles (strains) or ligaments (sprains). The pain may be most severe immediately after injury, or it may worsen gradually over a few hours. In most instances, back pain as a result of strain or sprain can be resolved following a conservative course of treatment—usually within two to six weeks—provided there are no serious underlying medical conditions. Identifying the cause of the pain, alleviating the pain— either at home or with your physician’s help—and avoiding re-injury are key to the healing process. . . What Are My Treatment Options? Home Or Hospital? The first step is to assess the severity and cause of your acute back pain to determine whether you need to see a physician. . . Consult a physician immediately if you : – Are experiencing numbness in, or having difficulty moving, your extremities. Experience bladder control loss or impairment. Develop a fever or severe headache. Are over 60 and have been taking steroids for a long period of time. Experience chest pain or pain in the left arm. Are pregnant. Do not experience any improvement after 72 hours of self-treatment at home. . . Home Remedies If you’re not experiencing any of the above symptoms, there are several things you can do at home to help soothe your sore back : – Bed Rest Isn’t Best. Going about your normal, everyday activities—but perhaps at a slower pace, and certainly avoiding what may have caused your pain in the first place—is a excellent way to start the healing process. A small “couch time” won’t hurt, but light activity speeds recovery, so avoiding lying down for long periods of time. . . How Can I Prevent Re-Injury? To prevent re-injury of your back—and hopefully avoid any recurrence of acute back pain—it’s vital to build and maintain the strength and flexibility of those muscles, tendons and ligaments that support your back and spine. Acute Back Pain Treatment and Relief Acute back pain stands a excellent chance of improvement within a few days to weeks. The following will help : – Continuing with your day-to-day activities, wherever possible. Treatment with over-the-counter (OTC) painkillers and anti-inflammatory medicines in consultation with your GP. These provide back pain relief to patients with mild to moderate pain. Small-term treatment with a muscle relaxant will provide relief Limiting bed rest to the minimum, since complete rest does not aid recovery. . . Please log on to : www. indiahospitaltour. com Send your query : Get a Quote We Care Core Values We have a very simple business model that keeps you as the centre. Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.