Categorized | Lower Back Pain relief

Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Front-to-Back Rock

Posted on16 October 2009. Tags: , , , , , , ,

2 Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Front to Back RockTips for easing your lower back pain. Learn how to work out lower back by rocking back and forth in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of Thought Health and Fitness ociation.
Filmmaker: Nili Nathan

Duration : 0:1:49


[youtube uj6p-ehQjsM]


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